Health & Beauty Fitness

Jackknife with a Twist
That hard-to-control rubber stability ball provides the basis for a full-body treatment when you assume a push-up position and curl the knees. Read Full Article
Pro-Grade Workout
Associate Editor Chris Connolly, our weekend home run king, attempts to take his game and fitness to the next level. To do it, he’s working with the former team trainer for the New York Yankees in Huntington. Read Full Article
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